Amount of Vitamin D3 (cholecalciferol) in Fast foods, chicken tenders

Fast Foods

In 100 g (Grams) of Fast foods, chicken tenders there is 0.2 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Fast foods, chicken tenders.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Fast foods, chicken tenders

Fast foods, chicken tenders is a type of Fast Foods. The most significant nutrients in Fast foods, chicken tenders are listed below.

Water 46.64 g 46.64%
Energy (calorie) 271 kcal
Energy (joule) 1136 kJ
Protein 19.22 g 19.22%
Total lipid (fat) 13.95 g 13.95%
Ash 2.92 g 2.92%
Carbohydrate, by difference 17.25 g 17.25%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 0.4 g 0.4%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.03 g 17.03%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.73 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 282 mg 0.28%

Nutrients in Fast foods, chicken tenders